REJUVENATE
RELAXATION & PAMPERING
TRAIN DIRTY
EAT CLEAN
NORFOLK
DATES AVAILABLE ALL YEAR ROUND. See our room tariff below
Get in touch for more information
ALL LEVELS from £1070 per week
IMPORTANT NOTICE: Coronavirus and Bookings
UPDATE: 22.03.2020 – We understand everyone’s concerns and are closely monitoring the situation and responding to the latest information. No1 Norfolk is currently closed until further notice.
Any clients who are either booked with us, or want to join us and worried about what will happen in the future, rest assured you will be able to re-book an alternative date – guaranteed. This policy also applies if No1 has to close due to government advice.
To support those looking to boost their fitness, health and take the stress out of shopping and cooking, we are offering discounted plans on our Food Prep, delivering healthy meals to your door. Please contact us for more information, or call 01485 570 635
Norfolk is the home and heart of NO1. Set in picturesque Norfolk, and helping clients since 2008, it’s our most in demand residential camp offering exceptional training, nutrition education and full body transformations.
THE CAMP
Home to thousands of happy clients and celebrities who have achieved incredible and long term results. Based on years of experience, this friendly camp combines our effective, modern training techniques with the latest technology for optimum fitness, health and fat-loss results. Our elite team of trainers are waiting to share their knowledge to train you safely and effectively, achieving maximum results whilst educating and empowering you to continue your success out of camp. Norfolk boasts the cutting-edge technology of the IN BODY system and NO1 are proudly the only fitness camps offering clients such comprehensive accurate body analysis enabling us to provide the best bespoke plan for your body type based on your fitness and fat loss goals.
Our top chefs serve nutrient rich fresh food to nourish your body and fuel you sufficiently each day to drive fat and weight loss. Our camp chefs provide three delicious and nutrient dense main meals a day to fuel and energise your body and promote active recovery. Alongside this, additional superfood snacks are served between meals to nourish and sustain you throughout your fitness journey and help reset your metabolism to give you optimum results. We are a vegan and vegetarian friendly camp and cater for all needs and requirements.
At our Norfolk camp we welcome campers whatever their needs. If you fancy a taster / kickstarter day or are short on time, then come and join us for 24 hours. Or if it’s time for a fitness refresh, then we run 3 day camp from Saturday to Tuesday. Aside from our usual week’s training programme, Norfolk is also home to many of our long term clients who join us for our renowned body transformation programme.
WHAT'S INCLUDED?
ACCOMMODATION
- Your chosen accommodation option
FOOD
- Delicious superfood 3 x main meals & yummy snacks
- Local organic products and ingredients
- Coffee at breakfast!
- Herbal teas available any time
- Vegan & vegetarian options
- Nutrition seminars and food education
- Additional protein packages for muscle building
TRAINING
- Weigh in consultation with trainers to identify fitness goals and nutrition client needs
- Total body composition assessed using the InBody weight management machine
- Motivational seminars with tools, techniques and strategies to prepare for life outside camp
- Daily dynamic warm ups & stretching education
- Body toning and sculpting
- Muscular endurance & hypertrophy weight lifting classes and techiniques
- Kettlebell instruction & workouts
- Indoor cycling in our glitterball spin studio
- Boxing, aerobics & TRX
- Beach buddy circuits
- Metabolic conditioning and explanation
- Fun team games
- Local hikes around the beautiful Norfolk countryside
- Access to trainers for daily additional support & mentoring
OTHER SERVICES
- On site masseur daily for appointments
- Relaxing evenings to yourself or chill with new friends
- TV Room with satellite television
GENERAL INFO
ARRIVALS: Saturday afternoon by 15:00 GMT
DEPARTURES: Saturday morning by 10:00 GMT Other departure days & times are possible by prior arrangement only
VALUABLES: Please DO NOT bring any valuable items; we do not have a safe on the premises. You bring valuables at your own risk.
CAMP KIT LIST: DOWNLOAD NORFOLK KIT LIST
WI-FI CONNECTIVITY: Wi-Fi facilities are available in communal areas across the camp
CLOTHES WASHING: Self-service laundry is available
GETTING THERE
IMPORTANT
To protect our client’s privacy, we only provide the address on booking.
ARRIVING BY TRAIN?
The nearest train station is King’s Lynn. If you are travelling by train, we advise you to arrive at Kings Lynn station for 14:30 GMT, where a taxi ride is approximately 15 minutes from the camp.
ARRIVING BY AIR?
Nearest airport: Norwich (43 miles) approximately 1.5 hours drive.
Wind: 16km/h W
Humidity: 73%
Pressure: 1004.5mbar
UV index: 0
6/0°C
7/6°C
10/4°C
9/3°C
