NORFOLK - DOUBLE EN SUITE
Fabulous rooms for our campers who prefer a big bed all to themselves or for friends sharing. Lovely, comfy furnishings, perfect for enjoying your downtime.
(Flights, transfers and additional treatments and excursions at own cost).
All prices shown are Per Week for Single or Double Occupancy GBP £ inclusive of VAT.
Multi-week & Long Stay Discounts are available for all bookings of 2 weeks or more. If interested, please contact us to receive your discount code.
ITINERARY
Typical training day6.50 - Hydrate
7:00 - Team mobilisation and dynamic stretch
7:30 - Spin / HIIT9:15 - Delicious breakfast and coffee!
10:15 - Metabolic conditioning / weights circuit
11:15 - Snack / Fuel / Hydrate
11:45 - Box Fit
12:45 - Nutritious Lunch
13:00 - 14:15 RRR (Rest Recover Relax)
14:15 - Mixed Circuit 15:15 - Snack
15:45 - Walk (off camp)
17:00 - Stretch back at camp
18:00 - Well earned dinner
19:00 - Treatments, massage /own time to chill & enjoy the surroundings
- Daily cleaning and turn down
- Towels provided and changed mid week
- 3 daily delicious superfood main meals
- 1-2- Weigh in consultation to identify fitness goals and tailored programme
- Local organic products and ingredients
- Herbal teas available any time
- Pre highlighted dietary requirements accommodated
- Nutrition seminars and food education
- Weigh in consultation with trainers to identify fitness goals and nutrition client needs
- Total body composition assessed using the InBody weight management machine
- Motivational seminars with tools, techniques and strategies to prepare for life outside camp
- Daily dynamic warm ups & stretching education
- Body toning and sculpting
- HIIT classes
- Muscular endurance & hypertrophy weight lifting classes and techniques
- Kettlebell instruction & workouts
- Spinning classes
- Boxing, aerobics & TRX
- Beach buddy circuits
- Metabolic conditioning and explanation
- Local hikes around the beautiful Norfolk countryside
- Relaxing evenings to yourself or chill with new friends
- TV Room with satellite television